At Ichiban Fitness, I honour the unity of mind, body and spirit in every step of your fitness journey. I am a certified Level 2 and 3 Personal Trainer Level 4 Nutritionist, Mental Health and wellbeing coach, life coach and five-time UK Pro Bodybuilding Championship qualifier. I bring expert guidance grounded in experience and heart.

 

My mission is to empower you to unlock your fullest potential to build strength, resilience and clarity while nurturing your inner peace and purpose. With focused training, mindful nutrition and dedicated support you will rise beyond limits embracing transformation from within.

 

Together, we cultivate not only physical excellence but a powerful mindset forging connection, confidence and joy in your progress.

 

My role as a mental health and wellbeing fitness coach with the NHS allowed me to work closely with individuals facing diverse challenges. This experience deepened my understanding of the critical connection between physical health and mental resilience. It strengthened my commitment to creating coaching programs that nurture both body and mind, helping clients overcome obstacles and embrace lasting transformation.

 

Welcome to a space of deep respect, motivation, and spiritual strength.